"Mmmm...Wellness Sessions"
Mindful Movement
Mindful Breath
Meditation
Musical Sound Healing
1-2-1 Sound Sessions Available. Please contact to request
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Beautiful 432Hz Crystal Sound bowls tuned to the Chakras, with a range of different Flutes from around the world, Gong Bath, Clarinet, Tibetan Singing Bowls, Chimes, Rainstick and Ambient Soothing Pads with Binaural Beats
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Featuring Healing & Centering Reiki infused Music at 432 Hz, feel surrounded by ambience from a fantasy forest with Nature elements and bird sounds. Let this soundscape take you to that magical calm, relaxing place, balancing your Chakras, and freeing your mind of clutter. GUIDED PRANIC BREATHING & VISUALISATIONS woven over Imbedded Binaural Beats, Solfeggio and magical frequencies create a gentle backdrop to entrain the mind to a more Theta balanced equilibrium. FROM A SPACE OF CALM, DREAM INTO BEING THE BEAUTY IN YOUR LIFE.
The Mmmm...Wellness Sessions are facilitated by Heather, as she weaves a tapestry of relaxing music using Tibetan Bowls / Gong bath / Flutes from around the world / Wind Instruments / Percussion / Voice / Pranic Breathing and her meditational backing tracks. Heather incorporates music from her Free Spirit Muse and Fluteyloops Solo Projects, as well as some live improvised music created in the moment.
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These Sessions are available to all, and will be incorporated in workshops, collaborating with Yoga Studio's and Creative Holistic Arts. Corporate centering and "chill down" sessions are recommended too :-)
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Please contact Heather if you would like to organise a meditation journey at your event or company, or if you are inspired for a collaboration - always keen!
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Heather has completed training in the following modalities:
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Bachelor of Music Degree and Higher Diploma in Education / Sound Therapy & Sound Healing Accredited Practitioner Course (Tom Llewellyn) / Reiki Level 1 & 2 / 200hr Yoga Teacher Training (Yoga Alliance) / Yin Yoga Teacher Training Certification (Yoga Alliance) / Breath is Life: Pranayama & Meditation course Michaël Bijker (Yoga Alliance) / MBSR Training Certificate / Solfeggio Frequency: Sound therapy & Meditation course Kevin Kockot /
Experienced in facilitating Sound Journeys / Munay-Ki transmissions
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